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The Verdant HoursHerbal gathering almanac
Plant atlasLamiaceae
Study first

Selfheal.

Prunella vulgaris

Also found as Heal-all · Common selfheal

A low mint-family perennial with compact purple flower heads, included for botanical and traditional-use study.

Sources checked 9 September 2026 · Specialist field review pending
Selfheal: Reference specimen (Prunella vulgaris)
Millie Basden · CC BY
Before any gathering or use

The common name heal-all is historical language, not evidence of medical effectiveness.

Where it grows

Tracked records and known growing zone

Explore on the field map
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Squares: where people recorded it, brighter where more people did
Verified records
146,193
People who recorded it
58,868
Most records (northern hemisphere)
Jun–Jul
Records span
1937–2026
Northern hemisphere · 140,547 dated records
Selfheal verified records by month, northern hemisphere
January857
February786
March1573
April5165
May6973
June33967
July51947
August21200
September9417
October5596
November2111
December955

Research-grade iNaturalist records, snapshot Aug 27, 2026. The growing zone combines areas where different people have repeatedly verified it. Records show where people looked and found it, not current abundance or permission to gather.

01 / Learn to see

Field marks

  1. 01

    Opposite simple leaves, usually ovate to oblong.

  2. 02

    Two-lipped purple flowers in a compact terminal head.

  3. 03

    Persistent overlapping bracts remain after flowering.

These are study prompts, not a complete identification key. Confirm the full plant with a regional flora and an experienced local identifier.

02 / Resolve the differences

Look closely. Compare.

Selected comparisons only. Other lookalikes may occur locally.

03 / Meet the place

Habitat & season

Range context

Widespread; Go Botany distinguishes native and introduced subspecies in North America.

Watch the plant stage

Study flowering heads and stem leaves together in the local growing season.

Stage guidance is not a local forecast. Check your climate, elevation and a regional source; no month-shift formula is used here.

04 / Gather with care

Documented use & care

Parts discussed: Flowering top

No medicinal preparation or treatment advice is supplied.

Care for the patch

Leave flowering patches for insects and record observations without picking.

Preparation & storage essentials

05 / Follow the evidence

Sources & review

Checked 9 September 2026. Original editorial synthesis; source institutions have not reviewed or endorsed this guide. Independent botanical field review is pending. Photos illustrate specimens; they do not certify the identity of a plant you find.

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