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The Verdant HoursHerbal gathering almanac
Plant atlasAmaranthaceae
Study first

Epazote.

Dysphania ambrosioides

Also found as Mexican tea · Chenopodium ambrosioides

A pungent tropical American herb with culinary history and important toxicity concerns.

Sources checked 9 September 2026 · Specialist field review pending
Epazote: leaves
Stanislav Doroneko · CC BY-SA 3.0
Before any gathering or use

Seeds in quantity and concentrated preparations can be dangerous. This guide supplies no home remedy or dose.

Where it grows

Tracked records and known growing zone

Explore on the field map
Loading map…
Squares: where people recorded it, brighter where more people did
Verified records
3,426
People who recorded it
1,736
Most records (northern hemisphere)
Jun–Oct
Records span
1985–2026
Northern hemisphere · 2,671 dated records
Epazote verified records by month, northern hemisphere
January47
February27
March78
April236
May246
June258
July411
August408
September414
October313
November155
December78
Southern hemisphere · 755 dated records
Epazote verified records by month, southern hemisphere
January67
February89
March111
April140
May118
June27
July23
August16
September25
October48
November47
December44

Research-grade iNaturalist records, snapshot Aug 27, 2026. The growing zone combines areas where different people have repeatedly verified it. Records show where people looked and found it, not current abundance or permission to gather.

01 / Learn to see

Field marks

  1. 01

    Alternate elongated leaves with variable toothed or lobed margins.

  2. 02

    Oil glands on foliage and largely hairless stems.

  3. 03

    Tiny green flowers densely clustered along upper spikes.

These are study prompts, not a complete identification key. Confirm the full plant with a regional flora and an experienced local identifier.

02 / Resolve the differences

Look closely. Compare.

Other Dysphania and goosefoots

Odor is not sufficient; flower, leaf and seed characters need a regional key.

Use the botanical source

Selected comparisons only. Other lookalikes may occur locally.

03 / Meet the place

Habitat & season

Range context

Tropical Americas; introduced beyond its original range.

Watch the plant stage

Study mature leaves and flowering shoots during warm-season growth.

Stage guidance is not a local forecast. Check your climate, elevation and a regional source; no month-shift formula is used here.

04 / Gather with care

Documented use & care

Parts discussed: Leaf

Documented culinary leaf use does not justify making concentrated tea, essential oil or medicinal extracts.

Care for the patch

Prefer a verified culinary source; avoid spreading seeds.

Preparation & storage essentials

05 / Follow the evidence

Sources & review

Checked 9 September 2026. Original editorial synthesis; source institutions have not reviewed or endorsed this guide. Independent botanical field review is pending. Photos illustrate specimens; they do not certify the identity of a plant you find.

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