Skip to guide
The Verdant HoursHerbal gathering almanac
Plant atlasRosaceae
Extra care needed

Meadowsweet.

Filipendula ulmaria

Also found as Queen of the meadow

A tall wetland herb with frothy, almond-scented cream flower heads and dark green pinnate leaves.

Sources checked 27 September 2026 · Specialist field review pending
Meadowsweet: Cream flower heads.
Letizia Weichgrebe · CC BY 4.0
Before any gathering or use

Contains salicylates. Avoid if allergic to aspirin, if taking blood thinners, or when advised against aspirin, including for children.

Where it grows

Tracked records and known growing zone

Explore on the field map
Loading map…
Squares: where people recorded it, brighter where more people did
Verified records
50,008
People who recorded it
15,762
Most records (northern hemisphere)
May–Jul
Records span
1938–2026
Northern hemisphere · 50,004 dated records
Meadowsweet verified records by month, northern hemisphere
January349
February274
March621
April4537
May6383
June9694
July17348
August6042
September2557
October1344
November557
December298

Research-grade iNaturalist records, snapshot Aug 27, 2026. The growing zone combines areas where different people have repeatedly verified it. Records show where people looked and found it, not current abundance or permission to gather.

01 / Learn to see

Field marks

  1. 01

    Tall reddish stems with pinnate leaves; leaflets toothed and silvery underneath.

  2. 02

    Dense, frothy clusters of small cream flowers.

  3. 03

    Sweet almond scent from flowers; crushed leaves smell of antiseptic.

These are study prompts, not a complete identification key. Confirm the full plant with a regional flora and an experienced local identifier.

02 / Resolve the differences

Look closely. Compare.

Selected comparisons only. Other lookalikes may occur locally.

03 / Meet the place

Habitat & season

Range context

Native to Europe and western Asia; naturalized in parts of North America.

Watch the plant stage

Flowers in early to late summer.

Stage guidance is not a local forecast. Check your climate, elevation and a regional source; no month-shift formula is used here.

04 / Gather with care

Documented use & care

Parts discussed: Flower · Leaf

Dry flowers for tea. Traditional use is mild and short-term.

Care for the patch

Pick flowers from large stands and leave stems standing for insects.

Preparation & storage essentials

05 / Follow the evidence

Sources & review

Checked 27 September 2026. Original editorial synthesis; source institutions have not reviewed or endorsed this guide. Independent botanical field review is pending. Photos illustrate specimens; they do not certify the identity of a plant you find.

Suggest a correction